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Learn to Say “No” so you can say “Yes”

Actually there are a few words missing from that statement:   Learn to say “no” to the good or the good enough so you can say “yes” to the best.  That is a wonderful principle.  Yet sometimes good enough must be, well, good enough.  Time constraints, financial limitations, lack of resources – any number of things can force us to accept less than the best.  But when it comes to our own “personal best” we should never accept less.

Life’s pace is often frenetic.  Our responsibilities may seem overwhelming.  Our expectations for ourselves and others may push us to the edge of frustration – or even further.  Yet we can learn how to declutter and organize our thoughts, plans, relationships, careers – our entire lives.  When we learn how , we can then give our personal best all of the time.  Saying no may be the best “step one” in reaching that goal.

When presented with opportunities, whether in your personal or professional life, big or small, spend time going through the following mental exercise.  Allow yourself the time you need to really weigh the realities.  Never be rushed into a decision you will regret.

  • How much time will it take, really?
  • With whom will I need to interact?  Will other individuals slow down or speed up the process?
  • Do I know everything I need in order to accomplish this or must I spend time, energy and resources I don’t have or cannot commit?
  • Is it something I would really like to do?
  • Is this something I am truly capable of doing?
  • If I say yes, would it simply be to please someone else?
  • Is it an ongoing obligation that I really don’t want or can’t commit to?
  • Does it fit into/with my plans and goals?

Saying yes to something that is really the best means saying no to what isn’t.  That may mean making some hard choices, but it is the ability to make wise decisions that will propel you to ultimate success.

What is Success?

“We are what we repeatedly do, excellence then is not an act, but a habit.” 

Aristotle said a mouth full, didn’t he?  Success is not a single event.  It is a series of processes in which we engage time and again.  Anyone can be successful now and then.  Anyone can fail or lose at something anytime along the way.  But, as Aristotle so profoundly states, our focus must be on the habit of excellence – practicing success -  day after day, one accomplishment at a time.

The thesaurus says success is a “favorable outcome.”  With that definition, you can turn just about any outcome into one that is favorable IF you use that outcome to benefit your next attempt at success!

Thinking about Retirement?

“Don’t simply retire from something; have something to retire to.” Harry Emerson Fosdick

Have you starting working on your pre-retirement plan? No, I’m not talking about the money and where you will live. Certainly those decisions are big and they are an integral piece of the bigger puzzle. But do you have a plan for what your “retirement life” will look like, what you want to do with those days and hours you will no longer be working in the business world for the time you will, well, retire?

More than 11,000 people retire every single day in North America. While that number seems staggering, the reality is that the number of Baby Boomers reaching retirement age will more than double in the next 10 years. The average life expectancy in the USA is about 75 years for men and 80 years for women (slightly higher ages for Canadians). This means that if people retire at 62 yo 66 years of age, they can expect to live another 15 to 20 years – or longer – after retirement.

Retirement coaches help people pre-retirement and post-retirement in such things as:
Where to live in retirement years
What to do with one’s time (i.e. travel, more education)
Possibility of working in a new career or starting an in-home business
Finding personal fulfillment in retirement
Finding leisure activities, hobbies, volunteer work
Relationship coaching (dealing with the new daily routine and relationships that will be impacted)
Deciding whether retirement is even the best option – or when it would be best

Most retirement coaches do not help with financial planning; a certified expert is the best option for for handling finances. Retirement coaching is more about “lifestyle coaching” – helping clients identify what they thinking their ideal lifestyle would look like in their retirement years. Some clients may be thinking about starting their own business and need help working through that planning process.

There are many facets to planning for and living out one’s retirement years. A retirement coach can help the retiree maneuver the sometimes tricky decision-making processes to determine the steps to reaching his/her retirement lifestyle dream.

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